Spring Yoga!
Hello Yogis,
Spring is here at last and everything is re-awakening!
I feel like I am re-awakening too! My daily Yoga Sadhana has been inside because it has been too cold to go outside, however now I can take it outside, in the fresh spring air! Unfolding my mat and getting down into Balasana is the best way to re-awaken my soul. Connecting with Mother Earth by allowing my hands to fan out and connect with the energy of nature. What a wonderful way to greet a day, by starting out first thing in the morning connecting with Mother Earth and your own true nature! I am so happy for spring, the flowers are everywhere now, the fruits and vegetables seem more colorful and sweeter, oh my dear Spring how I love thee!
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