Spring Yoga!

  • 5 May 2012

Hello Yogis,

Spring is here at last and everything is re-awakening!

I feel like I am re-awakening too!  My daily Yoga Sadhana has been inside because it has been too cold to go outside, however now I can take it outside, in the fresh spring air!  Unfolding my mat and getting down into Balasana is the best way to re-awaken my soul.  Connecting with Mother Earth by allowing my hands to fan out and connect with the energy of nature.  What a wonderful way to greet a day, by starting out first thing in the morning connecting with Mother Earth and your own true nature!  I am so happy for spring, the flowers are everywhere now, the fruits and vegetables seem more colorful and sweeter, oh my dear Spring how I love thee!

Add your comment

Leave a Reply