30 August 2019 Archives
4 Weeks of Strength & Focus til my 60th Birthday!
Last 4 weeks til my 60th Birthday, still working to shed as much weight & tone up as possible!
I’m going to a kick-butt Yoga Class @ Riffs OB this morning & planning on lots of run/walk action & Power Yoga all weekend & the rest of the month, eating healthy & best exercise “push-a-ways” from table & stay out of kitchen after 7pm to 7am…I got this!
Let me know if You want to workout or join me in a Yoga Class I’m teaching or attending, I’d Love to Inspire You too!…
Namaste Yogi Tamara
Yogitamara.com
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